Suggestions for how to get home from grocery shopping with healthy choices are:
Shop on a full stomach; you'll be less likely to buy on impulse and more choosey about the foods you buy
Create a shopping list and stick to it
Buy more fruit and vegetables than you usually do
Remove any treat foods such as tortilla chips, sugary drinks, cookies, or fruity candies that managed to find their way into your shopping cart before you get to the check out.
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