Make Healthy Snacks Easy Snacks

Set aside time after grocery shopping to prepare ahead:

• Wash and cut fresh veggies like snap peas, broccoli, and cauliflower
• Prepare fruits by quartering oranges, slicing watermelon, and washing grapes
• Keep ready-to-eat foods on hand such as rinsed canned chickpeas, hard-boiled eggs, trail mix, bean dip, yogurt, and slices of cheese

Store prepared snacks in the fridge in clear plastic containers so they will be easily seen.