![Girl smiling with her lunch box](https://www.fraserhealth.ca/-/media/Project/FraserHealth/FraserHealth/Health-Topics/Children-and-Youth/healthyeating_children_1366x400.png?h=400&iar=0&w=1366&hash=D3D256C41EB8C5D9D4A37F4716145621)
Tips on healthy lunches, drinks and eating habits.
How to offer a balanced vegetarian diet for your child.
Find healthy grab and go food options.
How to promote a positive relationship with food.
Find tips and recipes on how to add more traditional foods to your child’s lunch.